Helps a child to see the positive feelings they can evoke

Download our worry workbook which encourages children to reflect and investigate their worries.

This resource helps a child explore their worry monsters giving them an avenue to express and understand their feelings

Make a Worry Wand and blow your worries away.

To become a worry detective by investigating your worry, is there more evidence to prove your worry to be true or false?

Let the worry catcher capture your worry monsters, put them in the jar and let them float away on a cloud.

When you feel worried about something there are a number of ways you can make yourself feel better which we outline in this activity.

You can choose to be a warrior not a worrier, building your own toolkit to fight off the worry monsters.