Worry Wand
Make your very own worry wand to blow your worries away. Everyone has worries, but the more we ignore them the bigger they get. It is good to talk about our worries and explore what they mean. Make a Worry Wand and use it to blow those worries away and watch them pop, releasing the worry. Releasing the worry frees the mind of the negative energy which causes stress within the body. Sharing this experience will strengthen bonds and boost the happy hormone Oxytocin.