Your mind is a garden

Your mind is like a garden, you need to intentionally plant seeds and tend to the garden in order to maintain it and keep it healthy and beautiful. Download our guided workbook to explore your mind and how to keep it healthy.

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Learn the basics of Emotional Freedom Technique Tapping for Children.

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EFT for Kids

Print and create your a deck of brain break cards to use throughout the day.

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Brain Break Cards

To become a worry detective by investigating your worry, is there more evidence to prove your worry to be true or false?

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Be a Worry Detective

Make a Worry Wand and blow your worries away.

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Make a Worry Wand