Emotional Freedom Technique 

"An emotion is really energy in motion. However, when you are upset, anxious or worried about something, your focus of attention gets stuck on how you feel – the emotion. This causes the emotion to get blocked. You know you have blocked or stuck emotion when you can’t move on from something, when you struggle to let go of how you feel and when you hold yourself back in someway.  It sounds ridiculously simple, yet by tapping on the EFT points on your body, you can transform how you feel in minutes." Wendy, The Pamper Lounge.

 You can book a one to one private EFT session with The Pamper Lounge by clicking here.