Take 3-3-3 For Me
Breathing exercises are one of the most effective calming strategies for children who are dealing with challenging emotions and situations. Take 3-3-3 for me is a very simple breathing exercise to teach children.
Breathing exercises are one of the most effective calming strategies for children who are dealing with challenging emotions and situations. Take 3-3-3 for me is a very simple breathing exercise to teach children.
