Ladybug Picnic

Download our Ladybug Picnic Recipeasy card and make your very own Ladybug lunch. This would make a fun packed lunch or picnic for the garden. Making the food together magnifies the happy hormones as cooking together builds bonds and releases Oxytocin. 

Fun food makes children feel happy in three main ways :

  • Children feel the love in the food, whether the food has been made for them or they were involved in the process they feel the love that is wrapped around the food. This triggers their oxytocin which is like giving them a big hug. This is perfect for school packed lunches when you can't be with the child, but want them to know you are still there supporting them.
  • The ingredients contain vitamins, probiotics and acids which help release a child's Happy Hormones into the body.
  • Children are visually stimulated, the use of colour, shapes and storytelling involved in happy food excites them and engages their reward chemical dopamine, their love hormone Oxytocin, their mood stabiliser Serotonin and Endorphins for their feelings of pleasure.

Ladybug Picnic

Download the Ladybug Picnic recipe card and creating this fun food masterpiece. Remember cooking together strengthens blogs and releases oxytocin.