Intentional Kindness Calendar

Use this calendar to challenge yourself to carry out intentional acts of kindness each day. Kindness triggers our happy hormones and gives us that DOSE.
The rush of feel-good hormones that gives us that natural high which can have a big impact on our daily lives. This natural high we experience is not only felt by the person on the receiving end of the act of kindness but also the person doing the very act.
How amazing is that?