Take 2 body check
When we shine the spotlight on our worries and where they sit in the body we can work on reducing them. Being mindful of where worry sits in our body means we can identify worry early.
Download your Body Check guide here.
When we shine the spotlight on our worries and where they sit in the body we can work on reducing them. Being mindful of where worry sits in our body means we can identify worry early.
Download your Body Check guide here.
